Martial Arts

Kathe Downs

Acquire lifelong physical and mental benefits derived from this traditional martial art. This art of training through practice of kata and movement will reward and fuel achievement drive through personal empowerment, advancement in belts and physical activity. Karate provides an excellent format for teaching self-discipline and control.

Learn the art of Japanese weapons through kata.

Self Defense
Learn techniques for protection and escape from situations of potential harm offering security for you and your family.

As you advance in belts, you will have opportunity to compete with an opponent using foundational skills learned in Karate in a safe and controlled points fighting environment.

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*Fitness Classes included with Martial Arts Membership

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