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Wendy Pfeifer
Head Trainer
gym 03

I spent years in and out of the gym, taking various fitness avenues, and struggling to make the time to put myself first.

After the birth of my 4th child I knew it was time to focus on my own health goals and set an example for my family. I joined this program the day the doors opened and never left. As a busy wife/mom I love the intense 30 min workouts and contagious energy. I immediately knew I wanted to lead others to achieve happiness in their own personal fitness goals.

I went on to receive my personal training certification through NASM, as well as becoming an insanity instructor.  I also completed a corrective exercise certification and a nutrition certification. I truly believe in helping everyone feel welcome to workout in a positive, effective environment. In my free time I enjoy all things outdoors, sporting activities, and spending time with my family, friends, and pets.